Pricing

3x Therapy Sessions £200 (Any additional sessions are at £75 per session)	Suitable for any issue which is preventing you from being your best. It could cover anxiety, phobias, body image, addictions, self-confidence, feeling stuck. Anything that is an issue to you, we can work on.
Personalised MP3 £55	A specially written cognitive hypnotherapy MP3, which includes a 45-minute one to one session to ensure it is completely tailored to you.
3 Month Coaching Plan £250	3 month tailored coaching plan, with 3 one to ones and weekly check-ins. Suitable for working out a path to a goal, or developing yourself in some way. Weekly check in’s ensure accountability and action.
Goal Setter Plan £75	A one-off 90 minute session that develops an action plan for you to take away and work on. Perfect if you do not need the accountability of the coaching plan.
Reducing Anxiety 14 Day Course £105	13 days of activities and one therapy session to reduce your anxiety by introducing ways to distract, calm and retune your anxious mind.
Retune your Relationship with Eating 14 Day Course £105	13 days of activities and one therapy session that is perfect for people that have got stuck in a loop of unhealthy for you eating habits. This reprogrammes your brain to take you back to basics, learn good habits and listen to your body.
Increasing Self-Confidence 14 Day Course £105	13 days of activities and one therapy session to begin new habits that develop your self-confidence, gently pushing yourself each day.
Increasing Body-Confidence 14 Day Course £105	13 days of activities and one therapy session to learn new ways of increasing your body confidence, to feel comfortable in your own skin and happy with how you look, act and feel.
Confident Childbirth Price varies depending on requirements, starting at £45.	A gentle, natural childbirth course that can help you reduce fear, plan natural pain relief, and feel positive and confident about your childbirth experience.